https://online2.tingclass.net/lesson/shi0529/0009/9907/904.mp3
https://image.tingclass.net/statics/js/2012
put up or shut up 要么行动要么闭嘴
There is no time. Put up or shut up!
没时间了,要么行动,要么闭嘴!
You can put up or shut up!No other options.
你们要么行动,要么闭嘴。没有其他选项。