地道美语听力播客912：食品标签学问多

　　Giorgio: Have you read the nutritional label on these chips?

　　乔治奥：你看薯片的营养标签了吗?

　　Amy: No, but look. This doesn’t have very much saturated fat, trans fat, or sodium.

　　艾米：没看，可是你看不含太多的饱和脂肪，反式脂肪和钠。

　　Giorgio: Look at the serving size. It’s three potato chips. How often do you stop at three chips?

　　乔治奥：看看份量，那可是三包薯片，你隔多久就吃三包薯片?

　　Amy: Okay, no potato chips. I’ll get this package of cookies. There aren’t many calories or carbohydrates in these or much cholesterol or sugar either.

　　艾米：好，不要薯片了，我要这包饼干，不含太多卡路里和碳水化合物，也不含太多的胆固醇和糖。

　　Giorgio: Look again. The serving size is one cookie. There are 40 cookies in each container.

　　乔治奥：再看，这是一包饼干，每包里有40个。

　　Amy: Not everything has to be healthy and good for me.

　　艾米：不是所有东西都得是健康的，对我有好处我才能吃。

　　Giorgio: No, but you have to get your protein and fiber from somewhere. If you look at the percent daily value on the things you’re eating, you’re not getting the nutrients, vitamins, and minerals your body needs.

　　乔治奥：那倒不必，但是你得吃别的东西获得蛋白质和纤维。如果你看每天吃的东西的百分之每日价值，就会发现没有吸收多少身体需要的营养，维他命和矿物质，。

　　Amy: This isn’t all I eat. I eat other things, too.

　　艾米：我又不是只吃这些。我也吃别的东西。

　　Giorgio: Like pizza, hamburgers, and fries?

　　乔治奥：比方说披萨，汉堡和炸薯条?

　　Amy: I might not have the best diet, but I’m healthy as a horse.

　　艾米：可能我的饮食不是最合理的，但是我还是身壮如牛。

　　Giorgio: Maybe a horse ready to be put out to pasture!

　　乔治奥：可是牛也得吃草啊!