考特妮·卡戴珊在分享她的产后锻炼计划时说，“做妈妈”是“最重要的工作”

Kourtney Kardashian is back on the treadmill as she continues her motherhood journey.

考特妮·卡戴珊重返跑步机，继续她的母亲之旅。

The Poosh founder, 44, documented another workout on her Instagram Story on Saturday, just weeks after giving birth to her and husband Travis Barker's baby boy, Rocky Thirteen, in November.

这位44岁的Poosh创始人周六在她的Instagram故事上记录了另一次锻炼，就在她和丈夫特拉维斯·巴克11月生下儿子洛奇·13周后。

"Doing the most important job in the world... being a mommy," Kardashian wrote over a clip of her walking on the treadmill. "Keeping my baby alive, on-demand breastfeeding means keeping calories high with lots of nourishing foods."

“做着世界上最重要的工作……作为一个妈妈，”卡戴珊在跑步机上的一段视频中写道。“为了让我的孩子活着，按需母乳喂养意味着要通过大量营养食物保持高热量。”

In the clip, which she soundtracked with a festive Christmas tune, Kardashian also wrote that she's getting back into her workout routine.

在这段视频中，卡戴珊用节日的圣诞歌曲配乐，她还写道，她正在恢复她的锻炼习惯。

"Taking time to slowly ease back into some uphill walks on the treadmill when I can sneak them in, along with my walks outside in the stroller. Be kind to yourself," Kardashian wrote alongside a heart emoji.

“当我可以偷偷地在跑步机上走上坡的时候，我会花时间慢慢地放松下来，还有我在外面的婴儿车里散步。善待自己，”卡戴珊在一个心形表情符号旁边写道。

The Kardashians star, who shared the first photos of the couple's baby son earlier this week, previously documented her "healing" first day back in the gym on Wednesday. And as she explained at the time, she's “taking it easy."

这位卡戴珊家族的明星本周早些时候分享了这对夫妇儿子的第一张照片，之前她记录了她周三回到健身房的第一天“愈合”。正如她当时解释的那样，她“很放松”。

“7 weeks postpartum: first day in the gym doing 30 minutes walking 3.0 12.0 incline taking it easy, no rush no pressure mamas, your body is healing, it's not a race,” Kardashian wrote on her Instagram Story alongside another black and white video of her walking on a treadmill.

卡戴珊在她的Instagram Story上写道:“产后7周:第一天在健身房散步30分钟，坡度3.0，坡度12.0，放松，不要着急，妈妈们，你的身体正在愈合，这不是一场比赛，”她还在另一段她在跑步机上行走的黑白视频上写道。

A source previously shared with PEOPLE that Kardashian was "over the moon about her son’s arrival," after her "pregnancy took a stressful turn towards the end."

此前有消息人士向《人物》透露，卡戴珊“对儿子的到来欣喜若狂”，此前她的“怀孕经历了一个紧张的转折”。

"She is happy to just be able to snuggle her baby boy now," the source added at the time. "She feels so blessed."

“她现在很高兴能依偎着她的儿子，”消息人士当时补充道。“她感到很幸福。”

The source also shared that Barker, 48, "keeps being amazing" to his wife and even supplied her with some "healthy food" at the hospital after she gave birth. "He makes sure she has everything that she needs,” the source added. “He is obsessed with their baby boy."

知情人士还透露，48岁的巴克对他的妻子“一直很好”，甚至在她分娩后在医院给她提供了一些“健康食品”。“他确保她有她需要的一切，”消息人士补充说。“他对他们的儿子很着迷。”

This isn't Kardashian's first experience with motherhood, either, as she shares daughter Penelope Scotland, 11, and sons Reign Aston, 9, and Mason Dash, 14, with ex Scott Disick. Barker is father to daughter Alabama Luella 17, son Landon, 19, and stepdaughter Atiana De La Hoya, 24, whom he shares with ex-wife Shanna Moakler.

这也不是卡戴珊第一次做母亲了，她和前夫斯科特·迪西克有11岁的女儿佩内洛普·苏格兰，9岁的儿子里奥·阿斯顿和14岁的梅森·达什。巴克是17岁的女儿阿拉巴马·卢埃拉、19岁的儿子兰登和24岁的继女阿蒂亚娜·德·拉·霍亚的父亲，他和前妻莎娜·莫克勒育有这个继女。