布兰妮·斯皮尔斯反思单身，说这“太奇怪了”:“我把我的心藏在我的袖子上”
Britney Spears is getting real about the single life.
布兰妮·斯皮尔斯开始正视单身生活了。
The pop superstar, 42, shared a candid post on Instagram Sunday morning, where she reflected on life as a single woman.
这位42岁的流行巨星周日早上在Instagram上分享了一篇坦诚的帖子，回顾了单身女性的生活。
"It's so weird being single," Spears began her caption, which was written alongside a photograph of a nun drinking, through a straw, from a teacup.
“单身真是太奇怪了，”布兰妮在配文中写道，配文旁边是一张修女用吸管从茶杯里喝水的照片。
"I've had a lot of time to really look back with all the good and bad … I've realized I don't talk to myself that nicely at all," the singer, who released her memoir The Woman in Me in October, added.
这位歌手补充道:“我有很多时间回顾所有的好与坏……我意识到我根本没有对自己说得那么好。”这位歌手于10月发行了她的回忆录《我内心的女人》。
She continued, "I'm easily manipulated and I wear my heart on my sleeve … But I'm definitely changing all that … I have to make time to stop and look around to re-evaluate myself and say is this good for me ???"
她继续说道:“我很容易被操纵，我的感情表露无遗……但我肯定会改变这一切……我必须停下来，环顾四周，重新评估自己，问自己这对我有好处吗??”
"I like a routine and I usually do the same thing every day," Spears added.
“我喜欢固定套路，我通常每天都做同样的事情，”斯皮尔斯补充道。
"l'm honestly bored but I'm also scared of a lot of things … The way I live my life is mine ... I've had so many people interfere with that … But to know it’s ok to be selfish with my life and enjoy it is amazing !!!" she continued the caption.
“我真的很无聊，但我也害怕很多事情……我的生活方式是我自己的……”有很多人干涉我的生活……但是知道自私地享受生活是可以的，这太棒了!!”
Spears and ex-husband Sam Aghari split following 14 months of marriage back in August, when a source told PEOPLE that she was still “in great spirits despite everything going on."
去年8月，布兰妮和前夫萨姆·阿加瑞结束了14个月的婚姻，当时有消息人士告诉《人物》杂志，布兰妮“尽管发生了这一切，但精神仍然很好”。
“Obviously it's never an easy thing to go through, but she’s remaining positive and focusing on the future," the source added, noting that Spears was "focused on her book release, has an upcoming writers’ camp and is getting songs from some big artists."
“很明显，这不是一件容易的事，但她仍然保持积极的态度，专注于未来，”消息人士补充说，并指出布兰妮“专注于她的新书发行，即将举行的作家训练营，并从一些大艺人那里得到歌曲。”
Last month, it was revealed that the "Toxic" singer's The Woman in Me sold over 1 million copies during its first week of availability.
上个月，据透露，这位演唱《Toxic》的歌手的专辑《the Woman in Me》在发行的第一周就卖出了100多万张。
At the time, Spears shared in a release that she was "grateful to my fans and readers around the world for their unwavering support."
当时，布兰妮在一份声明中表示，她“感谢世界各地的粉丝和读者对她坚定不移的支持。”
布兰妮·斯皮尔斯开始正视单身生活了。
The pop superstar, 42, shared a candid post on Instagram Sunday morning, where she reflected on life as a single woman.
这位42岁的流行巨星周日早上在Instagram上分享了一篇坦诚的帖子，回顾了单身女性的生活。
"It's so weird being single," Spears began her caption, which was written alongside a photograph of a nun drinking, through a straw, from a teacup.
“单身真是太奇怪了，”布兰妮在配文中写道，配文旁边是一张修女用吸管从茶杯里喝水的照片。
"I've had a lot of time to really look back with all the good and bad … I've realized I don't talk to myself that nicely at all," the singer, who released her memoir The Woman in Me in October, added.
这位歌手补充道:“我有很多时间回顾所有的好与坏……我意识到我根本没有对自己说得那么好。”这位歌手于10月发行了她的回忆录《我内心的女人》。
She continued, "I'm easily manipulated and I wear my heart on my sleeve … But I'm definitely changing all that … I have to make time to stop and look around to re-evaluate myself and say is this good for me ???"
她继续说道:“我很容易被操纵，我的感情表露无遗……但我肯定会改变这一切……我必须停下来，环顾四周，重新评估自己，问自己这对我有好处吗??”
"I like a routine and I usually do the same thing every day," Spears added.
“我喜欢固定套路，我通常每天都做同样的事情，”斯皮尔斯补充道。
"l'm honestly bored but I'm also scared of a lot of things … The way I live my life is mine ... I've had so many people interfere with that … But to know it’s ok to be selfish with my life and enjoy it is amazing !!!" she continued the caption.
“我真的很无聊，但我也害怕很多事情……我的生活方式是我自己的……”有很多人干涉我的生活……但是知道自私地享受生活是可以的，这太棒了!!”
Spears and ex-husband Sam Aghari split following 14 months of marriage back in August, when a source told PEOPLE that she was still “in great spirits despite everything going on."
去年8月，布兰妮和前夫萨姆·阿加瑞结束了14个月的婚姻，当时有消息人士告诉《人物》杂志，布兰妮“尽管发生了这一切，但精神仍然很好”。
“Obviously it's never an easy thing to go through, but she’s remaining positive and focusing on the future," the source added, noting that Spears was "focused on her book release, has an upcoming writers’ camp and is getting songs from some big artists."
“很明显，这不是一件容易的事，但她仍然保持积极的态度，专注于未来，”消息人士补充说，并指出布兰妮“专注于她的新书发行，即将举行的作家训练营，并从一些大艺人那里得到歌曲。”
Last month, it was revealed that the "Toxic" singer's The Woman in Me sold over 1 million copies during its first week of availability.
上个月，据透露，这位演唱《Toxic》的歌手的专辑《the Woman in Me》在发行的第一周就卖出了100多万张。
At the time, Spears shared in a release that she was "grateful to my fans and readers around the world for their unwavering support."
当时，布兰妮在一份声明中表示，她“感谢世界各地的粉丝和读者对她坚定不移的支持。”
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