托福口语参考范文:健康类话题

　　思路这类话题对我们来说还是比较熟悉的，毕竟很贴近生活。但是，考试时，我们应该怎样合理地展开这类话题呢?

　　在这种情况下，我们就应该结合自身的经历来展开话题。这样，话题不但容易展开，而且也可以加入更多的细节，比如，你会怎样保持健康;比如，你会给朋友什么样的健康饮食建议;比如，大学食堂是否应该只提供健康的低热量食物。同时，在内容方面也可以更加自由地发挥。

　　有了这样的思路，我们来看看一篇示范的回答是如何做到这一点的。

　　托福口语题目话题：What do you do to keep yourself healthy? Explain how it helped you. Please include reasons and details in your explanation.

　　托福口语参考范文:Well, I think there are several ways to keep myself healthy. As for physical health, I'll do some exercise regularly. For example, I'll work out in a gym or play ball games with my friends, such as basketball or volleyball and I will try to keep a healthy diet which means to avoid eating fast food that are high in oil, sugar and salt.

　　And I will try to eat more fresh fruits and vegetables. As for my mental health, I think I will try to listen to some light music before going to bed. It will help improve the quality of sleep. And when I run into some bad things I'll complain to my close friends or parents rather than keep all the pressure to myself.