英语六级真题练习精选内容整理：森林浴活动

英语六级真题，既是检测语言能力的标准尺，也是拓宽知识领域、视野的窗口。每一次的模拟练习，都是对自我能力的一次挑战与提升。以下，我们将以一篇关于“森林浴活动”的文章为例，进行英语六级真题模拟练习。

英文原文

In recent years, the concept of "forest bathing" has gained popularity as a form of nature therapy, offering a unique blend of relaxation and rejuvenation. Originating in Japan, where it is known as "Shinrin-yoku," this practice involves spending time in a forest environment, allowing oneself to be immersed in the sights, sounds, and scents of nature.

近年来，“森林浴”作为一种自然疗法逐渐流行起来，它融合了放松与恢复活力的独特体验。这一概念起源于日本，被称为“森林浴”（Shinrin-yoku），该活动涉及在森林环境中度过时光，让自己沉浸在自然的景色、声音和气味之中。

Research has shown that spending time in forests can have a profound impact on mental and physical health. Studies have found reduced stress levels, improved mood, and even enhanced immune function among individuals who regularly engage in forest bathing. The rich variety of plant life in forests releases essential oils, known as terpenes, which have been linked to these positive effects.

研究表明，在森林中度过时光可以对人的心理和身体健康产生深远的影响。研究发现，经常进行森林浴的人可以减轻压力、改善情绪，甚至增强免疫功能。森林中丰富的植物种类会释放出一种名为萜烯的精油，这些精油与这些积极效果有关。

Forest bathing is not just about walking through the woods; it's a mindful experience that encourages individuals to slow down, breathe deeply, and fully engage with their surroundings. Guided forest bathing sessions often include activities such as meditation, listening exercises, and even gentle yoga poses, all designed to heighten awareness and promote relaxation.

森林浴不仅仅是在树林中漫步；它是一种有意识的体验，鼓励人们放慢脚步，深呼吸，并完全融入周围环境。有指导的森林浴活动通常包括冥想、听力练习，甚至轻柔的瑜伽姿势，所有这些活动都是为了提高意识并促进放松。

问题

1.What is the Japanese term for the practice of "forest bathing"?

A) Shinrin-yoku

B) Senbazuru

C) Hanami

D) Kaizen

2.What essential oils are released by plant life in forests, and what are they associated with?

A) Alkaloids, linked to stress reduction

B) Terpenes, linked to positive health effects

C) Tannins, linked to immune function

D) Flavonoids, linked to mood improvement

3.Which of the following is NOT typically included in guided forest bathing sessions?

A) Meditation

B) Listening exercises

C) Intense physical workouts

D) Gentle yoga poses

答案解析

1.答案：A

解析：题目问的是“森林浴”在日本被称为什么。根据文章第一段，“forest bathing”在日本被称为“Shinrin-yoku”，这是文章直接给出的信息。因此，答案是A）Shinrin-yoku。

2.答案：B

解析：题目询问的是森林中植物释放的哪种精油与积极健康效果相关。文章第二段明确指出，森林中丰富的植物种类会释放出名为萜烯（Terpenes）的精油，这些精油与减少压力、改善情绪和增强免疫功能等积极健康效果有关。因此，答案是B）Terpenes，linked to positive health effects。

3.答案： C

解析：题目要求从选项中选出通常不包含在指导森林浴活动中的一项。文章第三段列举了指导森林浴活动通常包括的活动，如冥想、听力练习和轻柔的瑜伽姿势。文章并未提及激烈的体能训练（Intense physical workouts）作为这些活动的一部分。因此，答案是C）Intense physical workouts。

以上就是英语六级真题题型：森林浴活动文章示例，在英语六级备考中，需要保持持续的学习和练习，不断提高自己的英语能力。