你练瑜伽时感觉怎么样？为什么会选择练瑜伽

 
你练瑜伽时感觉怎么样？为什么会选择练瑜伽
 
来听今天的讲解:
 
Dialogue1
 
A: You look terrific and in good shape.
 
你看上去真棒，身材真好。
 
B: Thank you.
 
谢谢。
 
A: How do you keep fit?
 
你是怎么健身的？
 
B: I've been doing Yoga for a long time.
 
我练瑜伽有很长一段时间了。
 
A: Can you tell me anything about Yoga?
 
你能给我介绍一下瑜伽吗？
 
B: It's perfect for physical and spiritual well-being.
 
它对人的身心健康极有好处。
 
A: How do you feel when you practice Yoga？
 
你练瑜伽时感觉怎么样？
 
B: I sweat a lot and feel very peaceful.
 
我会出很多汗，并且感觉很平静。
 
Dialogue2
 
A: Why did you start to do Yoga?
 
你怎么开始练瑜伽了？
 
B: Because my cervical vertebra hurts a lot.
 
因为我的颈椎很疼。
 
A: It can't be easy to start, right?
 
这个不好学吧，对吗？
 
B: Sure. The first few classes were tough. I was not flexible enough.
 
当然，刚开始的几节课很痛苦，我的柔韧性不够好。
 
A: You must be used to it now.
 
那你现在应该适应了吧。
 
B: I still find some postures challenging.
 
有些体式还是感觉有点难度。