休闲对话：吃出魔鬼身材

杨: You bought so many foods. Will somebody share them with you?

你买了这么多食物。有谁会跟你一起吃吗?

Lee: No, they are only for me.

没有，全部都是我的。

杨: How can you keep fit with so many foods?

你吃这么多怎么能保持身材呢?

Lee: Well, I have some small tips.

恩，我有些小窍门。

杨: I would appreciate further details.

愿闻其详。

Lee: Well, soup or porridge is better than rice because they will make you same full but less fat comparing to rice.

汤或者粥比米饭要好，因为跟米饭相比，汤和粥会同样让你感到饱，但是你吸收的热量会少一些。

杨: Oh, anything else?

哦,还有其他的吗?

Lee: You can write diet diary to record what you eat every day.

你可以写饮食日记，记录你每天都吃了什么。

杨: Ok, I will try and hope someday I can be as slender as you.

好的，我会去尝试， 希望有一天能跟你一样苗条。