话题七：运动与健康 Writing 1 高考英语高分范文2

Writing 1 　针对目前高三学生学习压力较大的现状，《中学生报》以“Effective Ways to Release the Stress”为题向高三学生征文。请你结合自己或身边同学的实际经历，谈谈释放压力的有效方法。

高分范文2

The approaching College Entrance Exams exert great pressure on Senior Three students by loading them with heavy academic burdens，and such a phenomenon ought to cause our attention and urge us to figure out effective solutions．

To begin with，I suggest that teenagers try communicating with their teachers and parents，who are undoubtedly more experienced in dealing with stressful situations．Benefits and effects come not only in the form of useful advice from those listeners but also in the fact that expressing one's worries freely enables a person to release anxiety，thus relieving his pressure．

What's more，give yourself a chance of thorough relaxation by having a good night's sleep as well as taking a hot bath．Physical recovery lays the solid foundation for a more positive mood with which you can face up to the pressure better．

Last but not least，alternate your tasks when you feel exhausted and stressful by taking up some hobbies．As for me，making handcrafts often turns out to be effective．Other activities like listening to music，exercising in the open air and watching cartoons also work wonders，according to my fellow classmates．Follow your desire and temporarily forget about your annoying problems．

To sum up，there may not be a cure-all for every ease-deprived student，but as long as you intend to slow down the stressful pace a bit，you'll certainly feel better．