话题七：运动与健康 Writing 1 高考英语高分范文1

Writing 1 　针对目前高三学生学习压力较大的现状，《中学生报》以“Effective Ways to Release the Stress”为题向高三学生征文。请你结合自己或身边同学的实际经历，谈谈释放压力的有效方法。

高分范文1

Recently，the High School Student Newspaper are looking for effective ways to release the stress in order to unload the burden of Senior Three students．As a Senior Three student，I have some ways which I find very useful to share with my peers．

First and foremost，remain a positive attitude．Every one of us will meet some difficulties and when it comes，don't let frustration beat you down．When I am in low spirits，I always remind myself that tomorrow is another day and therefore，I can move on．

Second，set aside some time for physical exercise．When we are facing the stress，we tend to devote ourselves to study and are too busy to do some exercise．But the truth is that doing sports is an effective way to release stress！I always find myself more productive after jogging or swimming and you should definitely have a try！

Last but not least，express yourself as much as possible．If you look around，you'll find that there are so many people whom we can talk to such as parents and friends．If you express your feelings to them，I'm sure they will release your stress and give you the best support and encouragement！

So，are you under great pressure？Try those means I've mentioned above，and I sincerely hope that they can give you some assistance！