十二星座们适合自己的减肥方法

Cancer: 巨蟹座
(June 21 - July 21)
(6. 21 – 7. 21)
You love to cook, Cancer, and to sample your wares while preparing them! Avoid temptation by adopting a nutritional program involving pre-measured, prepared meals. For exercise, try yoga and aerobics videos at home alone. You're not yet comfortable scantily clad in front of others.
蟹蟹们，你们热爱烹调，还喜欢在下厨的时候选取不同的厨具！避免那些包含事先称好的熟食的营养计划的诱惑。选择瑜伽和有氧运动的录像，自己在家练习，在众人面前穿太少，你会感觉不自在。

Leo: 狮子座
(July 22 - August 21)
(7. 22 – 8. 21)
If you try to become slim and fit overnight, Leo, you're in danger of failure, because you'll surely cheat. You're in a hurry to look your very best, but you enjoy food too much to cut your calorie intake too low. Be patient and take it slow. Taking up running or swimming might help.
如果你想一夜之间变苗条，狮子们，那么你面临失败的危险，因为你肯定会作弊。你很急于让自己看上去很棒，但是你太喜欢美食以至于没法把吸收的热量减下来。耐心一点，慢慢来，跑步或游泳或许对你有帮助。

Virgo: 处女座
(August 22 - September 22)
(8. 22 – 9. 22)
Health and fitness probably aren't much of a problem for you, Virgo. You don't put on weight easily, and you're conscientious about fitness. For variety, try another dietary regimen and a new exercise program. It might make more of a difference than you'd think.
健康和保持身材对你来说不是什么大问题，处女们，你们不会轻易发胖，而且你们非常注重健康。来点变化，尝试一下规定饮食养生法和新的运动项目，它们可能带来你意想不到的作用。