英语口语 学英语,练听力,上听力课堂! 注册 登录
> 英语口语 > 口语实用 >  内容

干煸四季豆怎么做?

所属教程:口语实用

浏览:

2015年10月09日

手机版
扫描二维码方便学习和分享
干煸四季豆怎么做?
  英文译名:

  Dry-Fried Green Beans with Minced Pork and Preserved Vegetables

  制作方法一:

  Style: SiChuan Cuisine

  Characteristics: It is red and green in color, salty and spicy in taste.

  Ingredients:

  Green beans 500g

  Ground meat(pork) 100g

  Dry red peppers 2

  Garlic cloves 2

  Ginger 5g

  Salt 3g

  Chicken essence 2g

  Chinese cooking wine 15ml

  Starch 2g

  Light soy sauce 10ml

  Cooking oil 20g

  Note: the amount of the ingredients especially the seasonings listed above can be

  appropriately used according to one's personal taste.

  Preparation:

  1. remove the ribs of green beans ,and cut the green beans into 5cm long.

  2. cut the red peppers into 1 cm long.

  3. cut the garlic and the ginger into very small pieces.

  4. put the cooking wine , light soy sauce and starch into Ground meat, and mix thoroughly.

  Steps:

  1. Place a wok over high heat until hot. Add some cooking oil, and add in the green beans when the oil is hot. Stir-fry it for 3 minutes until the surface of green beans become crinkle. Then remove the beans out of the wok ,and put them in a plate.

  2. Add some cooking oil, and add in Ground meat when the oil is hot. Stir-fry it into scattered, put in the ginger and dry red peppers .Stir-fry it for 30 seconds until

  fragrant.

  3. Put the beans back in the wok , add in salt and chicken essence. Then stir-fry it until there is no liquid in the wok.

  4. Finally, dry stir-fry green beans is complete. Turn off the heat, remove it

  out of the wok and put into a prepared fine porcelain plate. Serve with rice.

  Tips:

   In the first step, the temperature of the oil can not too high .Use middle heat.

   Make sure the green beans are completely cooked. Raw green beans are poisonous.

  制作方法二:

  用料:

  四季豆1斤、绞肉1两、虾米1大匙、冬菜2两,葱末3大匙、姜末1茶匙、蒜末1茶匙,酒1茶匙、麻油1茶匙、糖1/4茶匙、味精1/8茶匙、盐1/4茶匙、醋1/4茶匙。

  制作方法:

  1、四季豆摘洗净,沥干水分。虾米用水泡软,切末。冬菜洗净,亦剁末。

  2、锅中烧热3杯油,用大火炸四季豆,炸至外皮微皱即捞出。

  3、倒出炸油,留油1大匙,放入虾米、冬菜、蒜末、姜末及绞肉,炒干。

  4、加入四季豆与其他调味料,待炒拌入味后,起锅置入盘中。

  注意:

  在干煸时,火候要小心掌握,不要将四季豆烧焦了!


用户搜索

疯狂英语 英语语法 新概念英语 走遍美国 四级听力 英语音标 英语入门 发音 美语 四级 新东方 七年级 赖世雄 zero是什么意思成都市农民新居英语学习交流群

网站推荐

英语翻译英语应急口语8000句听歌学英语英语学习方法

  • 频道推荐
  • |
  • 全站推荐
  • 推荐下载
  • 网站推荐