什么是自我实现?

什么是自我实现?自我实现的人的13个特点

Have you ever heard of self-actualization? As someone who has been a personal development junkie for several years now, I was shocked to learn about self-actualization recently.

你听说过自我实现吗?作为一个多年来一直沉迷于个人发展的人，我最近对自我实现感到震惊。

When I came across the term, I couldn’t help but think, “What is this self-actualization thing, and how have I gone so many years without hearing about it?”

当我遇到这个词时，我不禁想，“自我实现是什么?我怎么这么多年都没听说过它?”

Maybe you’re in the same boat. Perhaps you’ve read up on tons of other topics like self-limiting beliefs, how to gain more self-awareness, how to be more self-confident, but you’ve never heard of self-actualization.

也许你们处境相同，也许你读过很多其他的话题，比如自我限制的信念，如何获得更多的自我意识，如何变得更加自信，但是你从来没有听说过自我实现。

Don’t fret! I’m going to give you a crash course on what self-actualization is and which 13 traits are most commonly found in a self-actualized person.

不要烦恼!我要给你们上一堂速成课，关于什么是自我实现，以及在自我实现的人身上最常见的13种特质。

1. They Practice Acceptance

他们练习接受

2. Self-Actualized People Are Authentic and True

自我实现的人是真实的

3. They Possess a Strong Sense of Realism

他们具有强烈的现实主义意识

4. They Live in the Here and Now

他们活在当下

5. The Self-Actualized Are Autonomous and Independent

自我实现的人是自主的、独立的

6. They Have Excellent Moral Intuition

他们有很好的道德直觉

7. Self-Actualize People Seek Growth and Development

自我实现的人寻求成长和发展

8. They are Problem-Solving, Humanitarians

他们是解决问题的人道主义者

9. They Have a Strong Sense of Purpose

他们有很强的使命感

10. The Self-Actualized Person Seeks Peak Experiences

自我实现的人寻求高峰体验

11. They Embrace the Unknown

他们拥抱未知

12. They Are Unconventional and Spontaneous

他们是非常规的和自发的

13. They Have a Thoughtful Sense of Humor

他们有深思熟虑的幽默感

So there you have it: 13 traits that self-actualized people share. To get on the path to self-actualization, you can study these traits and seek to live a life that mirrors them.

这就是自我实现的人共有的13个特点。为了走上自我实现的道路，你可以研究这些特质，并寻求一种能反映这些特质的生活。

There’s no step-by-step plan to follow to become self-actualized. However, these 13 traits offer you a guide to becoming more self-actualized over time. Remember, becoming self-actualized is not a destination; it’s a journey.

自我实现并没有一个循序渐进的计划，然而，随着时间的推移，这13个特质会引导你变得更加自我实现。记住，自我实现不是终点，而是一个旅程。

You can learn to be more present in your life, to accept yourself and those around you, and to be more spontaneous and unconventional. You can work towards finding your purpose in life, to becoming more humanitarian, and embracing the unknown.

你可以学着在生活中更加真实，接受自己和周围的人，变得更加自然和非传统。你可以努力找到你的人生目标，变得更加人道主义，拥抱未知。

As you live your life, focus on improving these 13 areas of your life, and you’ll be well on your way to becoming self-actualized.

在你的生活中，集中精力改善这13个方面，你就会在实现自我的道路上走得很好。