每个人都应该知道的2型糖尿病的4个警告信号

每个人都应该知道的2型糖尿病的4个警告信号

Researchers at the University of Exeter (UK) have analyzed the blood samples of 200,000 Britons between the ages of 40 and 70. They found that more than 2,000 of them had very high blood sugar.

英国埃克塞特大学的研究人员分析了20万名年龄在40岁到70岁之间的英国人的血液样本。他们发现其中超过2000人的血糖非常高。

Since then, most of these cases are diabetic but have not been diagnosed before. The results also indicate that 1% of the UK population may be living with type 2 diabetes without even knowing it.

从那以后，这些病例大多是糖尿病，但以前没有被诊断出来。研究结果还表明，1%的英国人可能在不知情的情况下患有2型糖尿病。

The researchers also found that obese men over the age of 60 had a higher risk of diabetes than women. At the same time, the study also said that about 90% of diabetic patients in the UK are in type 2.

研究人员还发现，60岁以上的肥胖男性比女性患糖尿病的风险更高。与此同时，该研究还指出，英国约90%的糖尿病患者属于2型糖尿病。

Study co-author Dr Katherine Young said: "Since people can have type 2 diabetes for many years without symptoms, diagnosis can be delayed, increasing the risk.

研究报告的合著者凯瑟琳·杨博士说:“由于人们可能患有2型糖尿病多年没有症状，诊断可能会被推迟，增加了风险。”

Our research shows that population-level screening can identify cases of type 2 diabetes much earlier and potentially reduce complications. "

我们的研究表明，人群水平的筛查可以更早发现2型糖尿病病例，并可能减少并发症。”

The primary diagnostic tool for diabetes is the level of HbA1c, a hemoglobin that is involved in blood sugar. "We think that screening with HbA1c will help identify an additional 1% of the population between 40 and 70 years old with undiagnosed diabetes," Dr. Young added.

糖尿病的主要诊断工具是糖化血红蛋白的水平，这是一种涉及血糖的血红蛋白。“我们认为，糖化血红蛋白筛查将有助于在40至70岁的人群中多发现1%未确诊的糖尿病患者，”杨博士补充道。

Dr Young said, many cases of type 2 diabetes but do not know because the signs are not always clear. Here, let's immediately refer to 4 signs that can "highlight" diabetes for early recognition and timely treatment!

杨博士说，很多2型糖尿病患者并不知道自己的状况，因为症状并不总是很清楚。在这里，让我们立即参考可以“突出”糖尿病的4个迹象，以便及早识别和及时治疗!

Signs of type 2 diabetes

2型糖尿病的迹象

1. Urinating more than usual

小便比平时多

Going to the bathroom more than usual is a common sign of diabetes. This is because over a long period of time, the pancreas - where the insulin hormone is produced - becomes so impaired that it cannot produce enough insulin.

经常上厕所是糖尿病的常见症状。这是因为长期以来，产生胰岛素激素的胰腺受到严重损害，无法产生足够的胰岛素。

Then, high blood sugar will be put into the urine for excretion from the body. That is why people with diabetes urinate more often and the urine may smell a bit sweeter than usual.

然后，高血糖就会被排入尿液中，从体内排出。这就是为什么糖尿病患者小便更频繁，而且尿液闻起来比平时更甜。

2. Feeling thirsty all the time

总是感到口渴

High blood sugar can lead to dehydration. A person with diabetes that does not control their condition can develop Polydipsia, which is extremely thirsty.

高血糖会导致脱水。糖尿病患者如果不能控制自己的病情，就会发展成多饮症，也就是极度口渴。

Diabetes can also prevent the body from absorbing water, creating a vicious cycle if the condition is not properly controlled. Polydipsia can cause a person to feel very thirsty, dry mouth or dizzy.

糖尿病还会阻止身体吸收水分，如果病情没有得到适当控制，就会形成恶性循环。多饮症会使人感到非常口渴、口干或头晕。

3. Drowsiness and fatigue

困倦和疲劳

Many people with diabetes report feeling tired, lethargic, or depressed. Two common reasons for diabetics to become tired or lethargic are because their blood sugar is too high or too low.

许多糖尿病患者易感到疲倦、昏昏欲睡或抑郁。糖尿病患者感到疲倦或昏昏欲睡的两个常见原因是他们的血糖过高或过低。

In both cases, fatigue is the result of an imbalance between blood sugar levels and the effectiveness of the hormone insulin. If you feel tired all day, despite getting enough sleep, it could be a result of your high or low blood sugar.

在这两种情况下，疲劳是由于血糖水平和胰岛素激素之间的不平衡造成的。尽管你得到了足够的睡眠，你还是觉得一整天都很累，这可能是你高血糖或低血糖的结果。

4. Unexplained weight loss

原因不明的体重减轻

Unexplained (unintentional) weight loss can be a warning sign of diabetes. People with diabetes do not produce enough insulin to prevent the body from receiving glucose from the bloodstream into the body's cells for use as energy.

不明原因的(无意的)体重下降可能是糖尿病的警告信号。糖尿病患者不能产生足够的胰岛素来阻止身体从血液中接收葡萄糖到细胞中作为能量。

When this happens, the body starts burning fat and muscle for energy, causing the body weight to decrease. Unwanted weight loss is often noticed in people pre-diagnosed with type 1 diabetes but can also affect people with type 2 diabetes.

当这种情况发生时，身体开始燃烧脂肪和肌肉以获取能量，导致体重下降。1型糖尿病患者通常会出现不必要的体重减轻，但2型糖尿病患者也会受到影响。