忘记你深爱的人的5种最快方法

忘记你深爱的人的5种最快方法

Sometimes, forgetting a person and moving on is hard, but it's exactly what we need to have a new peaceful and better life.

有时候，忘记一个人然后继续前进是很困难的，但这正是我们需要的，一个新的和平的更好的生活。

Breaking up is not easy for everyone. Ending a relationship always brings painful feelings, sometimes accompanied by negative actions. Even if you have run out of affection for your ex, your life can be difficult, because your ex has been a part of your life nonetheless. Besides, you may also have to suffer sadness when you see your ex having new relationships, or having to meet mutual friends between the two.

分手对每个人来说都不容易。结束一段关系总是会带来痛苦的感觉，有时还伴随着消极的行为。即使你不再喜欢你的前任，你的生活也会很艰难，因为你的前任已经成为了你生活的一部分。此外，当你看到你的前任有了新的恋情，或者不得不见他们共同的朋友时，你可能也会感到悲伤。

Here are steps to help you get through this stressful time.

以下是帮助你度过这段压力时期的步骤。

How to quickly forget your ex and move on

如何快速忘记你的前任，继续生活

Do not turn yourself into a person who needs pity

不要把自己变成一个需要怜悯的人

Being immersed in suffering or trying to hold on to your ex are all actions that make you look like a pitiful person. Every step backward as farewell is the opportunity for you to move forward. You may meet someone who suits you better. You should also believe that you absolutely can forget your ex, the problem lies in time.

沉浸在痛苦中或者试图抓住你的前任，这些行为都让你看起来像一个可怜的人。每后退一步都是你前进的机会。你可能会遇到更适合你的人。你还应该相信你完全可以忘记你的前任，只是时间问题。

On a side note, you can make a list of all the reasons you deserve to be happy. You still have a lot to love life, like family, friends, relatives. There are plans to "upgrade" yourself as learning a new skill... This is a way for you not to feel like a pitiful person after emotional failure.

另外，你可以列出所有你值得快乐的理由。生活中还有很多值得你去爱的东西，比如家人、朋友、亲戚。计划通过学习一项新技能来“升级”自己……这是一种让你在情感失败后不觉得自己是个可怜的人的方法。

Get rid of all things related to your ex

把所有和前任有关的东西都处理掉

All things that remind you of your ex include your photos, phone numbers, messages, gifts, your favorite coffee shop, etc. These will make it hard for you to erase the influence of your ex. to you if you keep them with you. You should not look at the pictures of two people, you should not read the messages that you two have sent to each other, you should not go to the cafe you used to visit.

所有能让你想起前任的东西包括照片、电话号码、短信、礼物、你最喜欢的咖啡店等等。如果你把前任的东西留在身边，你就很难消除他们对你的影响。你不应该看两个人的照片，你不应该看你们俩发的短信，你不应该去你曾经去过的咖啡馆。

However, in cases where your ex does not negatively affect your life, you do not necessarily eliminate everything related to your ex. You can store these in a safe place. Maybe someday, when you look back, you will be glad to have kept the memories of 2 people. After all, the two of you have a good time together, even though that person is not with you towards the end of the emotional path.

然而，如果你的前任对你的生活没有负面影响，你也没有必要删除所有与你前任有关的东西。你可以把它们放在一个安全的地方。也许有一天，当你回头看的时候，你会庆幸留下了两个人的回忆。毕竟，你们俩在一起过得很愉快，即使那个人不在你的感情道路的尽头。

Be cheerful and optimistic

开朗乐观

You can hang out with friends, watch movies, play soccer or even date new people. Do whatever makes you happy, so that your mind no longer thinks about your ex. Traveling to change the space is also a way to make you feel happier.

你可以和朋友出去玩，看电影，踢足球，甚至和新朋友约会。做任何让你快乐的事，这样你的大脑就不会再惦记你的前任了。通过旅行来改变你的生活空间也是让你感觉更快乐的一种方式。

Talk to your family

和你的家人谈谈

Your family is always ready to be with you and help you overcome difficulties after breaking up. Especially your parents. They have been through things like breaking up with love, suffering, all these emotions. They are more experienced than you. You can gain experience when talking to them.

你的家人总是会和你在一起，帮助你克服分手后的困难。尤其是你的父母。他们经历了失恋，痛苦，所有这些情感。他们比你更有经验。当你和他们交谈时，你可以获得经验。

Make yourself busy

让自己忙起来

Concentrate on studying or working. If you focus on pursuing something meaningful, forgetting your ex will become a lot easier. In particular, when you become a better version of yourself, you will start to think that you deserve to meet someone better than your ex. Since then it's easy to forget your ex.

集中精力学习或工作。如果你专注于追求一些有意义的事情，忘记你的前任会变得容易得多。特别是，当你成为更好的自己时，你会开始认为你值得遇见一个比你前任更好的人。从那以后，你很容易忘记你的前任。