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如何保存5种常见的新鲜蘑菇

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2020年07月30日

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How to preserve 5 common types of fresh mushrooms

如何保存5种常见的新鲜蘑菇

When you go to the market and buy many types of mushrooms at the same time, you may need to preserve them properly. What should you do?

当你去市场同时购买多种蘑菇时,你可能需要适当地保存它们。你应该怎么做?

There are many different types of mushrooms. On average, 100g of fresh mushrooms contain 25 - 40% of protein, 17-19 types of amino acids. Fresh mushrooms also contain a lot of vitamins such as vitamins B1, B6, B12... Besides, fresh mushrooms are also a favorite food of many people, but not everyone knows how to preserve them.

蘑菇有很多种。平均来说,100克新鲜蘑菇含有25 - 40%的蛋白质,17-19种氨基酸。新鲜蘑菇还含有大量维生素,如维生素B1、B6、B12……此外,新鲜蘑菇也是许多人的最爱,但不是每个人都知道如何保存它们。

How to preserve shiitake mushrooms

如何保存香菇

First, use a damp cloth to wipe the surface of the mushrooms. Put the shiitake mushrooms in a clean newspaper, remember to pack them neatly! To keep in a dry place, you will keep fresh mushrooms for up to 7 days there.

首先,用湿布擦拭香菇的表面。把香菇放在干净的报纸里,记得包装整齐!要在干燥的地方保存,新鲜香菇可以保存7天。

How to preserve straw mushrooms

如何保存草菇

Method 1: Mushrooms can be kept fresh for 4 days if left at a temperature of 10 - 15 degrees C. If the case you want to keep mushrooms for longer, put the mushrooms in vacuum bags and then put in fridge.

方法一:在10 - 15度的温度下,蘑菇可以保鲜4天。如果你想让蘑菇保鲜更久,把蘑菇放在真空袋中,然后放进冰箱。

Method 2: If not, you can also use the poached mushrooms to boil for about 2 minutes, then take them out and drop them into cold water and let them keep in the refrigerator compartment. By doing this, you can preserve the mushrooms for about 3 to 4 days while the mushrooms are still fresh.

方法二:如果没有,你也可以用水煮蘑菇煮大约2分钟,然后把它们拿出来,放入冷水中,让它们保存在冰箱里。这样,蘑菇还新鲜的时候可以保存3到4天。

Method 3: This is a way to preserve straw mushrooms in the form of salt, mushrooms are lightly boiled in boiling water for 10 to 15 minutes, in boiled water, add a little salt, then remove and cool quickly. Wait a while, put the mushrooms in a clean bottle, soak the mushrooms in salt water with a concentration of 20 - 23%. During such a period, if the brine is found to be cloudy or musty, change the salt water to avoid infection. With such preservation, the shelf life of salt mushrooms is also several months.

方法三:这是一种以盐的形式保存草菇的方法,草菇在沸水中微煮10 - 15分钟,在沸水中加入少许盐,然后捞出迅速冷却。等一会儿,把蘑菇放在一个干净的瓶子里,用浓度为20 - 23%的盐水浸泡蘑菇。在此期间,如果发现盐水混浊或发霉,更换盐水以避免感染。经过这样的保存,盐蘑菇的保质期也可以达到几个月。

How to preserve abalone mushrooms

如何保鲜鲍鱼菇

Cut off the legs of the abalone mushrooms, then separate the small hyphae, then cook a pot of boiling water, add some salt. Pour the separated mushrooms into the water pot, about 15 seconds later take out the mushrooms to drain. Finally, you just need to put the mushrooms in a clean box and close the lid to the freezer to preserve. With this way of preserving sleeping mushrooms, you can use it for a maximum of 30 days!

将鲍鱼菇的腿切掉,然后将小菌丝分开,然后用开水煮一锅,加入少许盐。将分离后的鲍鱼菇倒入水锅,约15秒后取出沥干。最后,你只需要把蘑菇放在一个干净的盒子里,盖上冰箱的盖子保存。用这种方法保存鲍鱼菇,你最多可以使用30天!

How to preserve portobello mushrooms

如何保存波多贝罗蘑菇

At first you must remember to cut off the root end of the mushroom, then peel off the outer layer of the mushroom, cut the fat off. Finally, put the mushrooms in a zipper pocket and squeeze out the air. Close and close the bag lock, and store the freezer. Preservation of this ointment is for a maximum of 30 days.

首先要记得把波多贝罗蘑菇的根部切掉,然后剥掉外层的油脂。最后,把波多贝罗蘑菇放进拉链口袋里,挤出空气。关闭袋锁,并储存在冰箱中。此方法的保存时间最长为30天。

How to preserve enoki mushrooms

如何保存金针菇

With enoki mushrooms, if you store them at between 1 and 5 degrees Celsius, you can use them within 45 days. If the normal temperature is used, depending on the weather, you can only use acupuncture needles 1 - 3 days. However, often experts recommend that housewives should use mushrooms immediately after buying, and pay attention that mushrooms should always be cooked, avoiding the consumption of raw, undercooked mushrooms.

至于金针菇,如果你把它们储存在1到5摄氏度,你可以在45天内使用它们。如果使用正常温度,根据天气情况,您只能在1 - 3天内食用。然而,专家经常建议家庭主妇在购买蘑菇后应立即食用,并注意蘑菇要煮熟,避免食用生的、未煮熟的蘑菇。

That's it! Now you know how to preserve the mushrooms for a long time and keep their freshness!

就是这样!现在你知道如何长时间保存蘑菇,保持它们的新鲜了!


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