在最安全的公路旅行中所需的一切

在最安全的公路旅行中所需的一切

Sun’s out — time to go out? Maybe, maybe not, depending on the reopening plan in your state and what the Centers for Disease Control and Prevention recommend. As families, couples and friend groups start to consider summer vacations, a road trip seems like a stellar idea.

太阳出来了，该出去了吗?可能会，也可能不会，这取决于你所在州的重新开放计划以及疾病控制和预防中心的建议。随着家庭、情侣和朋友团体开始考虑暑假，公路旅行似乎是个不错的主意。

After all, you have more control when you travel via four wheels, since you can pack much more of your own (properly sanitized) goods, avoid airports entirely, and not be in close proximity to anyone you don’t know.

毕竟，当你乘坐四轮汽车旅行时，你有更多的控制权，因为你可以打包更多自己的(经过适当消毒的)物品，完全避开机场，也不会靠近任何你不认识的人。

However, there are still safety precautions that all travelers should take, even if they’re heading out to a nearby mountain for a camping trip, renting a seaside Airbnb, or choosing any other getaway. For advice on everything from what to pack to how to protect yourself and others .

然而，所有旅行者都应该采取安全措施，即使他们要去附近的山上露营，租一个海边的爱彼迎，或者选择任何其他的出游方式。从打包什么东西到如何保护自己和他人。

Create an item kit

制作一个物品工具箱

Even though restrictions are starting to loosen, case counts are unfortunately rising in many parts of the country. Dr. Suzanne Bartlett-Hackenmiller, an integrative medicine physician, reminds us that you still need to make sure to bring and use your mask whenever you could be in close proximity to anyone.

尽管限制措施开始放松，但不幸的是，国内许多地区的病例数仍在上升。综合医学医生苏珊娜·巴特尔-哈肯米勒提醒我们，无论何时，只要你接近任何人，都要确保带上并使用口罩。

She recommends creating a kit of sorts that includes these essentials, along with extra toilet paper in case your rental isn’t stocked, and other goods. Tylenol, water and other basics could go a long way if you need them in a pinch.

她建议制作一个包括这些必需品的工具箱，再加上额外的卫生纸(以防你的租金没有备好)和其他物品。泰勒诺(药名)、水和其他基本生活用品在紧急情况下很有用。

Don’t go off the beaten path

不要离开熟悉路线

While part of the joy of exploring Mother Nature is seeing new and beautiful views, if your road trip includes a hike, stay on the marked path.

探索大自然的乐趣之一是看到新的美丽的景色，如果你的公路旅行包括徒步旅行，请沿着标记的道路行驶。

“Avoid the temptation to hike off-trail and in unfamiliar or unmarked areas,” he warns. “You could get lost, injured or both.”

他警告说:“不要在不熟悉或没有标记的地方徒步旅行。”“你可能会迷路、受伤，或者两者都有。”

Pack layers

打包多层衣物

In the morning, when you set out on your adventure, your temperature will likely be comfortable. As the sun reaches its highest point, you’ll start to sweat inside your car. Packing everything you need to stay comfortable, including clothing for different temperatures.

早上，当你开始冒险时，你的体温可能会很舒适。当太阳到达最高点时，你在车里就会开始出汗。打包你需要保持舒适的所有东西，包括不同温度下的衣服。

Make sure you get enough sleep

确保你有足够的睡眠

While many people have reported difficulty sleeping during the pandemic, thanks to anxiety and uncertainty, adequate rest is mandatory before a long car ride, Petkov says. “Do not drive while you are feeling sleepy. If you feel like you need rest, pull over and take a 30-minute power nap,” he recommends.

佩特科夫说，由于焦虑和不确定性，许多人在流行病期间出现睡眠困难，在长途汽车旅行前必须充分休息。“不要在你困的时候开车。如果你觉得你需要休息，把车停在路边，小睡30分钟。”他建议道。

Make as many reservations ahead as you can

尽可能多地提前预订

As with any vacation, you want to make sure to plan, says Katie Key, president of Escape Campervans. This is true whether you’re going camping, checking in to a hotel, renting a vacation home or enjoying any other type of travel experience.

Escape Campervans的总裁凯蒂•基说，和任何度假一样，你要确保有计划。无论你是去露营、入住酒店、租度假屋还是享受其他类型的旅行体验，这一点都是正确的。