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制作美式烤牛肋排的简单食谱

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2020年07月18日

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A simple recipe to make American-style grilled beef ribs

制作美式烤牛肋排的简单食谱

If you do not know what to prepare for your family in a special occasion, let Break suggest you an extremely delicious dish which is very easy to make.

如果你不知道在一个特殊的场合应该为你的家人准备什么,那么放松一下吧,建议你做一道非常美味且容易做的菜。

That's the American-style grilled beef ribs. Let's go to the kitchen!

是美国式的烤牛肋排。让我们去厨房吧!

Estimated time to make American-style grilled beef ribs:

估计制作美式烤牛肋排的时间:

- Preparation time: 10 minutes.

准备时间:10分钟

- Marinating time: 3 hours.

腌制时间:3小时。

- Cooking time: 30 minutes.

制作时间:30分钟

This recipe is for 3-4 people.

这道菜适合3到4人食用。

Ingredients:

配料:

1 kg beef ribs; 1 tbsp cooking oil; 1 onion; 1 garlic; 1 ginger; 5 tbsp ketchup; 2 tbsp oyster sauce; 2 tbsp soy sauce; 1 teaspoon chili powder; 2 tablespoons red wine; 2 tbsp brown sugar; 2 tbsp honey; 2 teaspoons salt; 500 gr potatoes; 1 teaspoon pepper; 1 tbsp olive oil; 1 small branch of rosemary.

牛肋1公斤;1汤匙食用油;1洋葱;1大蒜;1姜;5汤匙番茄酱;蚝油2汤匙;2汤匙酱油;1茶匙辣椒粉;2汤匙红酒;2汤匙红糖;2汤匙蜂蜜;2茶匙盐;500 gr土豆;1茶匙胡椒粉;1汤匙橄榄油;1小枝迷迭香。

Tools: Spoon, knife, cutting board, pan, stove, oven or charcoal stove...

工具:勺子、刀、砧板、平底锅、炉子、烤箱或炭炉……

How to make grilled American ribs

如何做烤美国排骨

Step 1: Process raw ingredients:

第一步:加工原料:

- Peel and dice onion. Peel and crush garlic. Peel and chop ginger.

-剥洋葱,切丁。大蒜去皮并压碎。姜去皮切碎。

- Wash and let ribs dry.

-洗净排骨,晾干。

- Wash, peel and cut potatoes into small pieces.

-土豆洗净,削皮,切小块。

Step 2: Make the marinade:

第二步:腌制:

- Put the pan on the stove, add oil, wait for the oil to heat, then fry the onion on a medium fire for about 1 minute, then add the garlic and ginger to fry together.

-将平底锅放在炉子上,加油,等油热后,中火炒洋葱约1分钟,然后加入大蒜和姜一起炒。

- Add 5 teaspoons of soy sauce, 2 tablespoons of oyster sauce, 2 tablespoons of soy sauce, 1 teaspoon of chili powder, 2 tablespoons of brown sugar, 2 tablespoons of honey, 3 tablespoons of water, 1 teaspoon of salt.

-加入5茶匙酱油,2茶匙蚝油,2茶匙酱油,1茶匙辣椒粉,2茶匙红糖,2茶匙蜂蜜,3茶匙水,1茶匙盐。

- Stir and add 2 tbsp of wine, boil for 10 minutes, then turn off the heat.

-搅拌后加入2汤匙酒,煮10分钟后关火。

Step 3: Marinate the ribs:

第三步:腌排骨:

Put the ribs on foil paper, then put it on the stove and pour the sauce on the ribs. Use gloves to rub the marinade into both sides of the ribs, then wrap the ribs in foil paper and leave it in the refrigerator for 3 hours.

把排骨放在锡箔纸上,然后放在炉子上,把酱汁倒在排骨上。用手套把腌料涂在肋排的两边,然后用锡箔纸包起来,放在冰箱里放3小时。

Step 4: Cook beef ribs and potatoes:

第四步:烹饪牛肋排和土豆:

- Turn on the oven for 10 minutes at a temperature of 175 degrees C, then cook the ribs wrapped in foil for 90 minutes at a temperature of 175 degrees C.

-在175摄氏度的温度下烤10分钟,然后用锡箔包好排骨,在175摄氏度的温度下烤90分钟。

- When finished, open the foil, pour a layer of marinade on the ribs, put a rosemary branch on the rib, remove the ribs from the foil and cook again at a temperature of 230 degree C for 15 minutes.

烤好后,打开锡箔纸,在排骨上放一层腌料,在排骨上放迷迭香,把排骨从锡箔纸上拿下来,再以230度的温度煮15分钟。

- Put the potatoes on foil paper, add 1 teaspoon olive oil, 1 teaspoon salt, 1 teaspoon pepper, a few chopped rosemaries, mix well. Put in the oven, cook for 15 minutes at a temperature of 230 degrees C.

把土豆放在锡箔纸上,加入1茶匙橄榄油,1茶匙盐,1茶匙胡椒粉,一些切碎的迷迭香,搅拌均匀。放入烤箱,在230度的温度下煮15分钟。

Now you’ve finished the American-style grilled beef ribs. Cut the ribs and invite your family to enjoy. You and the whole family can drink some wine with the dish.

现在您已经完成了美式烤牛肋排。把排骨切开,邀请你的家人一起享用。你和全家人可以边吃菜边喝酒。


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