7个迹象表明该买一副新眼镜了

7个迹象表明该买一副新眼镜了

If you notice the following signs, you need to retest your eyes and make a new pair of glasses, as soon as possible to protect your eyes.

如果您发现以下迹象，您需要重新测试您的眼睛，并尽快做一副新的眼镜，以保护您的眼睛。

Eyeglasses are familiar with many people. It can be considered an indispensable item. However some time, the glasses will no longer be suitable and may cause some eye discomfort. It's time to buy a new pair.

很多人都很熟悉眼镜。它可以被认为是一个不可缺少的项目。然而，有些时候，眼镜将不再适合，可能会造成一些眼睛不适。是时候买一双新的了。

Eyesore

眼睛不舒服

The eyes work like a lens, adjusting your focus at different distances, whether it is a computer screen only a few dozen centimeters away or the road stretching forward endlessly. If you wear the wrong glasses, the muscles in your eyes will work very hard, which can cause unpleasant sensations such as eye pain, eye strain, watery eyes, or dry eyes.

眼睛就像一个透镜，可以在不同距离调整你的焦距，无论是几十厘米远的电脑屏幕，还是无尽向前延伸的道路。如果你戴错了眼镜，你眼睛里的肌肉会工作得很辛苦，这会引起不愉快的感觉，如眼痛、眼疲劳、流泪或眼干。

Headache

头疼

When the eyes work too hard, you can feel a dull ache around the eyes, especially after reading a book, staring at a computer screen or looking at a blackboard. When focusing on these subjects, the muscles in the eyes are very tired, which in turn causes headaches.

当眼睛工作过度时，你会感到眼睛周围有一种隐痛，尤其是在读完一本书、盯着电脑屏幕或盯着黑板之后。当注意力集中在这些事物上时，眼睛的肌肉会非常疲劳，从而导致头痛。

To reduce eyestrain, after a period of work, you need to look out a further distance and spend 15-30 seconds to relax eyes.

为了减轻眼睛疲劳，在一段时间的工作后，你需要看更远的距离，花15-30秒来放松眼睛。

Squinting

眯着眼看

If you have to squint your eyes to see a picture in closer position, it means that your eyes are having problems. Squinting can help you see things better, but if you squint continuously for long periods of time to be able to see, your vision is restricted and new glasses need to be replaced.

如果你不得不眯着眼睛在更近的位置看照片，这意味着你的眼睛有问题。眯眼睛可以让你看得更清楚，但如果你长时间地眯眼睛才能看到东西，你的视力就会受到限制，需要换新的眼镜。

Always adjust the distance of the computer screen

总是调整电脑屏幕的距离

Although you have adjusted the computer screen many times (set the appropriate distance, adjust the optimal brightness), you still don't feel comfortable. This indicates that there is the problem in your eyes, not the machine. Ophthalmologists say that with this sign, your vision is in trouble and you need to see a doctor to fix it.

虽然你已经多次调整电脑屏幕(设定适当的距离，调整最佳亮度)，但还是感觉不舒服。这表明问题出在你的眼睛上，而不是机器。眼科医生说，有这种迹象，说明你的视力有问题，你需要去看医生来解决它。

Halos

有色圈

The bright light is not good for your eyes, especially if you don't have the right glasses. You may have problems on the road, as the light from oncoming traffic lights cause you troubles. Sometimes, it can be from simple things like computers, televisions or phones. When your eyes cannot focus the light on the retina, the light may become scattered. As a result, you may see bright circles of light. This is when you should change your glasses.

明亮的光线对你的眼睛不好，特别是如果你没有合适的眼镜。在路上你可能会遇到麻烦，因为迎面驶来的交通灯会给你带来麻烦。有时，它可能来自简单的东西，如电脑、电视或电话。当你的眼睛不能把光线集中在视网膜上时，光线就会分散。因此，你可能会看到明亮的光圈。这是你应该换眼镜的时候。

Nausea

恶心想吐

Normally the eyes produce two images, and the brain weaves the two images together to create a seamless image. But if one eye has poor vision, the image in that eye will blur and you may feel dizzy, nauseous, or sometimes see doubled images.

通常情况下，眼睛会产生两种图像，而大脑会将这两种图像编织在一起，形成一种无缝的图像。但是，如果一只眼睛视力不好，那只眼睛的图像就会模糊，你可能会感到头晕，恶心，或者有时看到两倍的图像。

Your last eye exam was more than a year

你最后一次眼科检查已经一年多了

Usually, you should have an eye exam done at least once a year for new glasses. And as recommended by ophthalmologists, people with myopia, astigmatism or farsightedness, it is best to go for an eye exam every 6 months. If you are careless, and only see a doctor after 2-3 years, the risk of eye problems will be very high.

通常情况下，你应该每年至少做一次眼科检查来换新眼镜。眼科医生建议，有近视、散光或远视的人，最好每6个月做一次眼科检查。如果你不小心，2-3年后才去看医生，患眼部疾病的风险会非常高。