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在家做豆腐的两种方法:既美味又简单

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2020年07月12日

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2 ways to make tofu at home that is delicious and simple

在家做豆腐的两种方法:既美味又简单

You can use tofu to make many fried foods, stir fry, cook soup ... are very delicious and nutritious.

你可以用豆腐做很多油炸食品,炒菜,煮汤…非常美味,营养丰富。

With 2 ways to make tofu at home you will have delicious, clean tofu bars without spending too much time.

在家做豆腐有两种方法,你不用花太多时间就可以吃到美味干净的豆腐。

Method 1

方法1

Ingredients: 1 liter of soy milk (can be purchased canned, no sugar), 1 lemon, 15ml white vinegar, bean mold, 1 thin cloth

配料:豆浆1升(可以买罐头,不加糖),柠檬1个,白醋15毫升,豆模,薄布1块

Making:

制作方法:

1. How to make tofu is indispensable to make the soy sauce precipitate into tofu. Therefore, it is safest to use lemon and vinegar as a precipitate. You need to squeeze lemon and vinegar into a small bowl, stir well.

如何做豆腐是必不可少的,使酱油沉淀成豆腐。因此,使用柠檬和醋作为沉淀是最安全的。你需要把柠檬和醋挤在一个小碗里,搅拌均匀。

2.Using a pre-packed a mold, this mold is designed as a rectangular block box, with a flat lid to squeeze beans when finished. Lining the thin cloth into tofu molds! Using a baby's bucket is a pretty good idea.

用一个预先包装好的模具,这个模具被设计成一个长方形的方块盒,有一个扁平的盖子,在完成后可以挤压豆子。把薄布衬进豆腐模具里!用婴儿桶是个不错的主意。

3.The main ingredient of tofu dish is the soy milk. To be safer, you should buy the canned soy milk, sugar-free type! Cook the soy milk until it boils and reduce the heat to low for 5 minutes. Turn off the heat and stir well to combine the lime vinegar mixture. Let the mixture precipitate for 3-5 minutes!

豆腐的主要原料是豆浆。为了更安全,你应该买无糖豆奶罐头!将豆浆煮至沸腾,然后调小火5分钟。关火,充分搅拌,混合石灰醋混合物。让混合物沉淀3-5分钟!

4.Then, completely remove the yellow-colored water.

然后,完全去除黄色的水。

5.The rest of the water is the fresh tofu. You need to quickly pour the precipitated tofu into the mold, wrapping the cloth over it. Close the lid and press down the tofu with a heavy object to remove water. So simple tofu is done already!

剩下的水就是新鲜的豆腐。你需要迅速把沉淀的豆腐倒入模子里,用布包上。盖上锅盖,用重物压下豆腐以去除水分。简单的豆腐已经完成了!

6. Remember to cool the beans before you take the beans out of the mold! Taking it early is easy to crush tofu!

记得在把豆子从模具里拿出来之前先把豆子冷却一下!过早拿出很容易压碎豆腐!

Method 2

方法2

Ingredients: 200g soy beans, 4 tablespoons vinegar; 1 teaspoon salt.

配料:大豆200克、醋4汤匙;1茶匙盐。

Making:

制作方法:

Soy soaked in cold water for about 6 hours, treat the skin, rinse several times with clean water. Put soy beans in a blender and puree with 0.5 liter of filtered water. Afterwards, repeatedly to remove all the beans.

大豆在冷水中浸泡约6小时,处理表面,用清水冲洗几次。将大豆放入搅拌机,加入0.5升过滤水搅拌成糊状。之后,反复取出所有的豆子。

Put the bean milk on the stove and simmer over low heat. During the cooking process, keep stirring the milk gently, as the soybeans are flammable at the bottom of the pot. When you see the soy boil gently, remove the foam, turn off the heat. Dissolve 4 tablespoons of vinegar with 1 teaspoon of salt. Put in a soy sauce pot and stir well to allow the beans to precipitate. Take a plastic basket, line with a smooth towel, pour in the cooked soy beans. Tidy up the towel, take a moderate weight on the surface to let the excess water flow out.

把豆浆放在炉子上,用小火炖。在煮的过程中,继续轻轻地搅动豆浆,因为黄豆在锅底易燃。当你看到黄豆轻轻地煮沸时,去除泡沫,关火。将4汤匙醋和1茶匙盐溶解。放入一个酱油锅,充分搅拌,让豆类沉淀。取一个塑料篮,铺上光滑的毛巾,倒入煮熟的黄豆。整理毛巾,在表面取适量重量,让多余的水流出。

Lined on a soft cloth, pour all the cooked soy beans. The remaining young tofu is white, soft and fat. You can use it to make many fried foods, stir fry, cook soup ... are very delicious and nutritious.

铺上软布,倒入所有煮熟的黄豆。剩下的嫩豆腐是白色的,柔软而肥厚。你可以用它来做很多油炸食品、炒菜、煮汤……非常美味,营养丰富。


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