在空调环境下工作要记住4件事，以保护你的皮肤

在空调环境下工作要记住4件事，以保护你的皮肤

In the summer, we use the air conditioner more often, and this can negatively affect your skin. So keep in mind the following things to protect your skin.

在夏天，我们经常使用空调，这可能会对你的皮肤产生负面影响。所以要记住以下几点来保护你的皮肤。

The dry environment created by an air conditioner can lead to a range of skin problems. Here are tips to care for your skin if you are often exposed to air conditioning.

空调造成的干燥环境会导致一系列皮肤问题。如果你经常暴露在空调环境下，这里有一些保养皮肤的小窍门。

1. Don't forget to apply moisturizer

别忘了涂保湿霜

In the hot summer, it is easy for women to neglect applying moisturizer. However, this common mistake is extremely easy to lead to gray skin, lack of vitality by factors such as sun, wind, air conditioning, which are still waiting to extract moisture from the skin. So, no matter how busy you are, every day, in the morning and evening, you need to apply moisturizer to keep your skin healthy throughout the season. If you're afraid of the mysterious, heavy feeling, prioritize moisturizers with a gel-like texture that are both mild on the face and cool at the same time.

在炎热的夏天，女性很容易忽视使用保湿霜。然而，这个常见的错误极易导致皮肤变灰，缺乏活力，如阳光、风、空调等因素，仍在消耗皮肤的水分。所以，无论你有多忙，每天早晚，你都需要涂抹保湿霜来保持整个季节的皮肤健康。如果你害怕那种神秘而沉重的感觉，那就优先使用一种凝胶状质地的保湿霜，这种霜在脸上既温和又凉爽。

2. Buy a bottle of mineral spray

买一瓶矿物喷雾

Mineral spray is the most convenient way to instantly hydrate, keeping your skin radiant with vitality no matter how hot the day is and how dry the air-conditioned environment is. Choose a mineral spray that contains moisturizing ingredients, keeping the skin hydrated like glycerin or hyaluronic acid, so that the skin will feel full and full of vitality.

矿物喷雾是最便捷的瞬间保湿方法，无论天气多热、空调环境多干燥，都能让肌肤焕发活力。选择含有保湿成分的矿物喷雾，如甘油或透明质酸，保持皮肤水分充足，这样皮肤会感到充满活力。

3. Be sure to reapply sunscreen

一定要重新涂防晒霜

Even sitting in an office, your skin is still attacked by not only the air conditioning, but also UV radiations which come through the window. Applying sunscreen every morning is not enough to protect the skin, you need to reapply this product every 2 hours because sunscreen only protects your skin against UV rays for a certain time.

即使是坐在办公室里，你的皮肤不仅会受到空调的伤害，还会受到来自窗户的紫外线辐射的伤害。每天早上涂抹防晒霜不足以保护皮肤，你需要每2小时重新涂抹一次，因为防晒霜只能在一定时间内保护皮肤免受紫外线的伤害。

4. Drink enough water throughout the day

每天都要喝足够的水

If your body is not hydrated, the skin will stay dry, lifeless no matter how thorough your skincare routine is. This is why, you need to drink about 1.5-2 liters of water a day, so that the skin will be moisturized from the inside and exudes a plump, radiant look. Moreover, drinking enough water also helps you avoid chapped lips, which often happen in an air-conditioned environment.

如果你的身体没有水，皮肤会保持干燥，没有生气，无论你的护肤常规是多么彻底。这就是为什么你每天需要喝大约1.5-2升水，这样皮肤才会从内部保湿，散发出饱满的光彩。此外，喝足够的水还能帮助你避免嘴唇皲裂，这在空调环境下经常发生。