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5个好建议帮助你有效地照顾你的脚趾甲

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2020年06月22日

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5 great tips to help taking care of your toenails effectively

5个好建议帮助你有效地照顾你的脚趾甲

Many people think that it is not necessary to care for the toenails, but this thought will ruin your inherent beautiful toenails, affecting your feet look.

很多人认为没有必要去护理脚趾甲,但是这种想法会破坏你与生俱来的美丽的脚趾甲,影响你的脚的外观。

If you don't know how to care for your toenails properly yet, the following article will show you a few tracks to keep your toenails healthy and strong.

如果你还不知道如何保养你的脚趾甲,下面的文章将告诉你一些保持你的脚趾甲健康强壮的方法。

Wash your feet daily

每天洗脚

Beauty pedicure is really not too difficult, you do not need to spend a lot of time caring but it is very important to pay attention even in the simplest step like foot washing. Always remember to wash your feet daily and especially before going to bed, which will help remove the dirt that accumulates inside your toenails. You should also not use too strong soap or detergent when you want to clean your toenails or to wash your feet because it will easily dry out the skin. Not only that, the fact that cleaning your feet before bed also helps to bring you better sleep.

美容足疗真的不太难,你不需要花很多时间去护理,但是即使是最简单的一步,比如洗脚,注意也是非常重要的。一定要记得每天洗脚,尤其是睡前,这将有助于清除积聚在脚趾甲内的污垢。当你想要清洁你的脚趾甲或洗你的脚时,你也不应该使用太强的肥皂或洗涤剂,因为它很容易使皮肤干燥。不仅如此,睡前洗脚也能让你睡得更好。

Cut your toenails properly

剪好脚趾甲

If you want to take good care of your toenails, you need to properly trim your toenails. There are many people who don't know how to cut their toenails properly, which can lead to many damaged nails. You should cut the straight nail instead of choosing the option of a curve. This will help prevent complications that can occur due to ingrown toenails. However, if you prefer an arc-shaped nail, you can also use a file to smooth the tips and not cut too deep, which will cause your toenails to be affected.

如果你想照顾好你的脚趾甲,你需要适当修剪你的脚趾甲。很多人不知道如何正确地剪脚趾甲,这会导致很多指甲受损。你应该剪直指甲,而不是剪弯指甲。这将有助于防止趾甲向内生长引起的并发症。但是,如果你喜欢弧形指甲,你也可以用锉刀把指甲尖弄光滑,不要切得太深,否则会影响到你的脚趾甲。

Proper pedicure

适当的修脚

Beautify your toenails by doing pedicure, painting the nail will make it more likely to be affected. If you can't do it yourself, don't take the risk, but opt ​​for a standard salon or nail salon. Basic pedicures include: soaking your feet in warm water with essential oils, then exfoliating your nails, then trimming your nails and caring for the cuticles around your nails.

通过做足疗来美化你的脚趾甲,涂指甲油会使它更容易受到影响。如果你自己不能做,不要冒险,选择一个标准沙龙或美甲沙龙。基本的足疗包括:用含有精油的温水浸泡脚,然后去角质指甲,修剪指甲和护理指甲周围的角质层。

Choose the right nail care products

选择正确的指甲护理产品

There are many nail care products, so you should pay more attention when choosing the product that's right for you. You should not use cheap nail polish bought in unsecured places because it can cause many negative complications, not only for your nails but also for your future health. You should also choose products that contain toluene and dibutyl phthalate along with formaldehyde. Using alcohol to remove nails safely is also a beauty that you should know. You can also use moisturizers or oils or vitamin E for nails.

指甲护理产品很多,所以在选择适合自己的产品时要多加注意。你不应该使用在不安全的地方买的廉价指甲油,因为它会导致很多负面的并发症,不仅对你的指甲,而且对你未来的健康也有影响。你还应该选择含有甲苯、邻苯二甲酸二丁酯和甲醛的产品。你应该知道,用酒精安全地除去指甲也是一种美丽。你也可以用保湿霜、油或维生素E来修剪指甲。

Make a habit of having nail care regularly

养成定期护理指甲的习惯

Do not forget to take care of your nails regularly because you want to be beautiful, nail care is very necessary. Some healthy habits include:

不要忘记定期护理你的指甲,因为你想要美丽,指甲护理是非常必要的。一些健康的习惯包括:

- File your toenails about every 4 days

-大约每4天锉一次脚趾甲

- Cut your toenails once a week

-每周剪一次脚趾甲

- Use nail polish

-使用指甲油

In addition to the above methods, there are a number of other methods to care for beautiful toenails such as: Regularly apply sunscreen when going out, choose the right shoes, use salt to whiten toenails...

除了以上方法,还有很多其他的方法来呵护漂亮的脚趾甲,比如:外出时经常涂防晒霜,选择合适的鞋子,用盐美白脚趾甲……


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