生活中除了压力和恐惧，还有许多其他方面

1.生活中除了压力和恐惧，还有更多其他内容

There are people you love, your hobbies, triumphs, successes, and happiness. There is so much more than stress and fear. Stress does not make you better and fear does not make you happier. Many women suffer from chronic stress because they let it happen. They let stress control their minds and thus their lives. Fear is a complicated thing, but human beings – especially we women – have enough power to keep it at bay.

有你爱的人，你的爱好，你的胜利、成功和幸福。生活中除了压力和恐惧，还有许多其他方面。压力并不会让你变得更好，恐惧也不会让你更幸福。许多女人都遭受着慢性压力，因为这是她们自己造成的。她们让压力控制了她们的思想，甚至她们的生活。恐惧是很复杂的东西，但是人类——尤其是我们女性——有足够的能力可以克服恐惧。

2. There is an overwhelming road outstretched before you

2.在你面前，有一条非常宽广的道路延伸向前

And that is the major reason to be emotionally strong. Show me at least one person in the world who has never had to handle problems – any types. There is no such a person. Both rich and poor people have problems – even animals face problems. Realize that life is not going to be completely happy and build an emotional stamina on a daily basis so that when a problem pops up, you are ready to tackle it without too much stress.

而且这就是需要在感情上坚强的主要原因。告诉我至少世界上一个永远都不用处理任何问题的人。世界上没有这样的人。富人和穷人都有问题——甚至动物也会面临问题。要知道生活不会完全开心，要每天培养自己情绪稳定，这样当问题出现的时候，你就准备好毫无压力地处理问题了。

3. Adaptability fights the biggest life’s misfortunes

3.适应可以打败生活中最大的不幸

Adaptability is not about keeping your mouth shut and allow the situation to grow into a big dilemma. It is about staying comfortable and calm looking for and accepting help. Adaptability is the heart of everything, literally. Adaptable women do not focus on the things they cannot change and the temporary obstacles that require too much effort. They just move to the next challenge and keep doing what is most important.

适应性，并不是说要闭紧嘴，任凭事情演化成一种很大的进退两难的境地。而是要保持舒适和冷静，寻求和接受帮助。适应性，从字面意思来说，就是一切随心。适应能力强的女性不会集中精力在她们不能改变的事情和需要付出太多努力的暂时的障碍上面。她们会继续下一个挑战，一直做最重要的事情。