为什么你应该总是做你喜欢的事情(以及如何去做)

为什么你应该总是做你喜欢的事情(以及如何去做)

In all of the intricacies of society, we tend to forget one simple truth: life is meant for living. We only have so much time on this planet and we should waste as little time as possible on things that don’t make us happy. But how does one get started in their search for unbridled happiness?

在纷繁复杂的社会中，我们往往会忘记一个简单的道理:生活就是为了活着。我们在这个星球上只有这么多的时间，我们应该尽量少浪费时间在那些不让我们快乐的事情上。但是，一个人如何开始寻找无拘无束的幸福呢?

1. Understand That Life Is All About Balance

理解生活就是平衡

The first major misconception that comes with building a positive life is that everything has to be positive. People are very quick to throw out the things that are negative and unenjoyable but learn just as quickly that this is simply not a realistic or sustainable way of living.

建立一个积极的生活带来的第一个主要的误解是一切都必须是积极的。人们很快就会把消极的、不愉快的东西扔掉，但很快就会认识到，这根本不是一种现实的、可持续的生活方式。

To enjoy the sweet fruits of your labor, you have to do the labor first.

要享受劳动的甜美果实，必须先劳动。

The overall goal is to create a life in which you can do as much of what you love as possible. However, it is important to know that there are still going to be things you have to do that are not so fun and that is absolutely okay.

总的目标是创造一种生活，在这种生活中，你可以尽可能多地做你喜欢的事情。然而，重要的是要知道，仍然有一些事情你必须去做，不是那么有趣，这是绝对可以的。

2. Know That You Can’t Be Positive All the Time

要知道你不可能总是积极乐观

Another misconception is that one can be positive all the time. We see a lot of people promoting this lifestyle that is all happiness. A life void of sadness, darkness, and pain.

另一个误解是，一个人可以一直是积极的。我们看到很多人提倡这种生活方式，那就是幸福。生活中没有悲伤、黑暗和痛苦。

The truth? Life can be dark. You are going to deal with things that are painful, trying, and difficult. It is an unavoidable part of living life.

真相?生活可能是黑暗的。你要处理的事情是痛苦的，尝试的，困难的。这是生活中不可避免的一部分。

3. Learn What You Love Personally and Professionally

学习你个人和职业上喜欢的东西

You can’t build a life you love if you aren’t completely aware of what you love and driven towards that passion. The first aspect of life that you will need to focus on is what you want to do during your leisure time, as this will be the easiest part of your life to change.

如果你没有完全意识到你所热爱的是什么，没有被激情所驱使，你就无法建立一个你喜欢的生活。生活中你需要关注的第一个方面是你想在闲暇时间做什么，因为这是你生活中最容易改变的部分。

Make a list of things that you want to do more of during your free time. Whether that involves spending more time with certain people, engaging in hobbies that make you lose track of time when you are doing them, or focusing on improving different aspects of your life such as your fitness or your financial situation, there are plenty of ways you can better utilize your free time by focusing on doing things you enjoy.

列出你想在空闲时间做的事情。是否涉及到某些人,花更多的时间从事业余爱好,让你忘记时间的存在,当你专注于改善你生活的不同方面,如你的健康或你的财务状况,有很多方法可以更好地利用你的空闲时间通过专注于做你喜欢的事情。

4. Set Goals That Lead You Towards Your Best Life

设定目标，引导你走向最好的生活

Of course, goals are only as effective as you are. You will have to make sure that you are following through on what you say you are going to do. Otherwise, creating the life you want can become a longer, more painful process!

当然，目标只有在你有效率的时候才有效。你必须确保你正在按照你所说的去做。否则，创造你想要的生活就会变成一个更漫长、更痛苦的过程!

5. Live Your Life With Intent

有目标地生活

Living a happy life means living a life with purpose and intent. Every decision that you make should ultimately be what you want and help you work towards the things that you are searching for.This means that you are going to need to create a life that allows you to break these cycles and help you develop healthier habits that are beneficial to you. You can do this by making simple changes such as eliminating distractions and setting up simple reminders and motivators that drive you to change.

幸福的生活意味着有目的有目的的生活。你所做的每一个决定最终都应该是你想要的，并帮助你朝着你正在寻找的东西努力。这意味着你需要创造一种生活，让你打破这些循环，帮助你养成对你有益的更健康的习惯。你可以通过做一些简单的改变来做到这一点，比如消除干扰，设置简单的提醒和激励来促使你改变。

Getting started is as simple as realizing what you want, getting rid of what you don’t, and setting yourself up for success, three tips that you can learn more about with the guide above!

开始行动就像意识到你想要什么一样简单，摆脱你不想要的东西，为自己的成功做好准备，你可以通过上面的指南学到更多!