生活是关于什么的?找到人生意义的5种方法

生活是关于什么的?找到人生意义的5种方法

What is life about? What is the meaning of life? Why do we exist?

生活是关于什么的?生命的意义是什么?我们为什么存在?

Everyone, from ancient Greek Stoics all the way to modern lifestyle gurus, have answered these kinds of questions in an endless variety of ways. And yet, we still search for a satisfying answer.

每个人，从古希腊的斯多葛学派一直到现代生活方式大师，都以各种各样的方式回答过这类问题。然而，我们仍然在寻找一个令人满意的答案。

The truth is, part of what makes the meaning of life so alluring is its engrossing diversity, mystery, and intangibility. However, it’s important to point out that the lack of a solid answer doesn’t mean it’s not worth looking for one. The search for what life is about is a journey that each individual person must embark on for themselves. Each person must look for their own, uniquely fulfilling answer to the question.

事实上，生活的意义之所以如此吸引人，部分原因在于它引人入胜的多样性、神秘性和无形性。然而，重要的是要指出，缺乏一个可靠的答案并不意味着不值得去寻找一个。寻找生命的真谛是一段旅程，每个人都必须为自己而踏上。每个人都必须为这个问题寻找自己独特的、令人满意的答案。

Fortunately, there are many different behaviors, ideals, and actions that humans have found over the centuries that can be excellent methods to draw us towards that final, inner conclusion of why we exist. Here are a handful of ways to kickstart the adventure of finding out just what life is really about.

幸运的是，人类在过去的几个世纪中发现了许多不同的行为、理想和行为，这些都是很好的方法，可以把我们引向我们存在的最终内在结论。这里有一些方法可以让你开始探索生活的真谛。

1. Love People

爱人

Like life, love is one of the most commonly discussed yet, elusive things that humans encounter. Is it a behavior? A lifestyle? A person or object? A relationship with God? It’s used in all of these ways, depending on the context.

就像生活一样，爱是人类遇到的最常被讨论却又最难以捉摸的事情之一。这是一种行为吗?一种生活方式?是人还是物?与上帝的关系?根据上下文，它可以以所有这些方式进行。

However, one thing that always remains is that love is a powerful force for good. Many of the most meaningful things in life are borne out of love — whether we’re loving things, others, or even ourselves.

然而，有一件事是永远存在的，那就是爱是一种强大的力量。生活中许多最有意义的事情都来自于爱——不管我们是爱着什么，爱着别人，甚至爱着自己。

2. Detox from Technology and Gain Perspective

从技术和获得的角度排毒

Life doesn’t simply happen in a vacuum, though. Once you’ve managed to disconnect from those devices and social profiles, it’s important to take that time and energy and redirect it towards a healthier mindset.

然而，生活并不是简单地发生在真空中。一旦你成功地与这些设备和社交档案断开了联系，那么花时间和精力把它转向一个更健康的心态是很重要的。

One of the keystones to life that numerous wise men throughout history always hearken back to is the simple appreciation, gratefulness, and thanks that come with a good perspective.

纵观历史，许多智者总是会回顾生活的关键之一，那就是从一个好的角度来欣赏、感激和感谢。

3. Look for Meaningful Ways to Give Back

寻找有意义的回馈方式

Donations and charities aren’t lacking these days. In fact, the phenomenon of charitable giving is at an all-time high. Awareness has skyrocketed in the age of information, and Americans gave a record-breaking $410.02 billion to charity in 2017 alone.

如今，捐款和慈善机构并不缺乏。事实上，慈善捐赠的现象正处于历史最高水平。在信息时代，人们的意识突飞猛进，仅2017年，美国人就向慈善机构捐赠了创纪录的4100.2亿美元。

If you want to find out more about life, consider genuinely giving back to the world around you. Don’t just scrounge up your extra cash and give it to a cause someone else is passionate about.

如果你想了解更多关于生活的事情，考虑真诚地回报你周围的世界。不要只是凑钱给别人热衷的事业。

4. Try a Hobby

尝试一种爱好

While we’ve already talked about what we can do for others, that doesn’t mean a little self-care isn’t needed once in a while too. We’re not talking about indulging those shallow, fleeting desires like a bowl of ice-cream or a trip to the spa, though.

虽然我们已经讨论过我们能为他人做些什么，但这并不意味着偶尔也不需要一点自我照顾。不过，我们说的并不是沉溺于那些肤浅的、转瞬即逝的欲望，比如一碗冰淇淋或一次水疗之旅。

Small treats are perfectly fine, but they don’t go very far in helping us truly appreciate life itself. Instead, try looking for a new challenge.

小的奖励是非常好的，但它们并不能帮助我们真正欣赏生活本身。相反，试着寻找新的挑战。

5. Overcome Insecurities

克服不安全感

Let’s start by stating the obvious: Everyone has insecurities.

让我们从一个显而易见的事实开始:每个人都有不安全感。

The more you become aware of your own insecurities, the more you’ll be able to rise above them, prevent selfish behavior, and enable yourself to do things that would have been impossible before.

你越意识到自己的不安全感，你就越能克服它们，防止自私的行为，让自己做一些以前不可能做的事情。