当你一无所有时，如何快乐起来？（双语）

不要在意无关紧要的事情

Do as you want and listen to your heart. When you lose something don't cry over it, just know that God is with you.

2. Do not follow rules or limit yourself. Anything is possible.

不要再遵守规则或限制自己。一切皆有可能。

3. Be open to love.

敞开心扉，大方去爱

4. Listen to music and read a lot of books, specifically which will challenge you.

听听音乐，多读一些书，尤其是那种能能挑战自己的书

It's a great opportunity to make yourself better!

5. Go out alone, watch some funny movies, and laugh a lot.

独自一人出去，看一些有趣的电影，多笑笑。

6. Eat anything you like. Do not think about gaining weight. Life's too short!

想吃啥就吃啥。别再想这样吃的话就又长胖了，生命太短暂了!

7. Take the time to volunteer.

花时间做做志愿者

It's free and you become a better person by helping others.

8. Make sure to keep in touch with your friends and family.

一定要同朋友和家人保持联系

Reminding yourself of those meaningful connections will help keep you going. If you are without friends and family, seek fellowship through a support group or church.

9. If you can, just sit beside the road and watch people like you are watching movies. You can learn a lot that way.

如果可以的话，就坐在马路边像看电影一样看看生活中的人们。通过这种方式你可以学到很多东西。

10. Try to avoid crowds, especially if they only make you more anxious.

尽量避开人群，尤其是如果他们让你感到更加焦虑的话。

11. If you have no money, do not starve.

如果你没钱，不要饿着自己。

None of us are above seeking help. You deserve to live.

12. Remember that being alone can be a blessing for a while. Get to know yourself.

记住：独自一个人的时候也会有片刻的幸福：赐福给自己。