短期暴饮暴食坏处多 保持身材更难

资料图 短期暴饮暴食使保持身材更难

　　A team of researchers from Linkping University, Sweden, asked 18 individuals to stop exercising and eat excessively for four weeks – increasing their energy intake by an average of 70 percent. A separate control group ate and exercised as normal.

　　来自瑞典林雪平大学的研究人员让18个受试者停止锻炼，连续四周过量饮食——这样他们的能量摄入平均增加了70%。另一个小组的饮食和锻炼则保持正常。