短期暴饮暴食坏处多 保持身材更难

资料图 短期暴饮暴食坏处大

　　A short period of gorging on junk food has a more permanent effects on body size and the way it stores fat – even after the initial weight is lost, the study found. The gluttony changes fat mass – the percentage of fat in the body – for more than two years making it harder to keep weight off.

　　最新研究发现，短时间的过度食用垃圾食品会对身材以及人体储存脂肪的方式造成永久影响——即使最终减掉了因贪吃而增加的重量，结果还是如此。暴饮暴食会改变脂肪量——身体所含脂肪的百分比——两年有余脂肪量都无法回到正常水平。