胡萝卜如何吃出丰富营养？

        Dr Brandt added that in blind taste studies the whole carrots also tasted much better.

　　布朗特博士补充道，盲测的结果显示，整根烹饪的胡萝卜的味道同样更好吃。

　　Eight of ten people favoured the whole vegetables over those that were pre-chopped.

　　10人中有8个人表示相较事先切块的胡萝卜而言，他们更喜欢整根胡萝卜烹饪后的味道。

　　Dr Brandt said: "The great thing about this is it's a simple way for people to increase their uptake of a compound we know is good for you. All you need is a bigger saucepan."

　　布朗特博士说：“将胡萝卜整个儿丢在锅里煮简便易行，轻轻松松就让你摄入更多的对身体有益的养分，这实在是太棒了。你需要做的仅仅是买口大锅而已。”