今年寒假怎么过？

2.Getting a workout 积极锻炼身体

Some students, like 19-year-old freshman Nan Zhichao, have decided to use the winter holiday to get some exercise. Nan and a group of classmates are going on their own cycling tour of Hainan.

还有一些学生，他们决定利用寒假时间来进行一些体育锻炼，19岁的大一新生南至超就是其中一位。南至超和一组同学计划着他们的海南单车行。

The Huazhong University of Science and Technology information major planned the whole project himself. From booking accommodations to collecting mechanical supplies, to studying the weather forecast, to drawing out the route for each day, Nan worked hard to make sure every detail was right.

这位就读于华中科技大学信息专业的学生独立策划了整个活动。从预定房间到整理机械装备，从研究天气预报到制定每日的行车路线；南至超都极其用心，确保每一个细节都没有偏差。

"This trip is not only about pushing our limits, but also about looking for adventure," said Nan. "It's [also] a testament to being adults, and part of a new generation of college students."

“这次旅行不只是为了提升我们的极限，也出于想寻找冒险，”南至超说。“它同样证明我们已经成年了，已经成为新一代大学生中的一份子。”

Now in Hainan, Nan's team is pedaling around in T-shirts and shorts, shedding some of the weight they gained during the fall semester, and strengthening the bond of their friendships. Said Nan: "We now know each other way more than we used to, even after months of living together."

现在，南至超同队员们正身着T恤短裤，骑行在海南，这样不仅能够减掉秋季学期时囤积的体重，还能增进彼此间的友谊。南至超说：“我们现在比以前更加了解彼此，甚至比共同生活几个月还要好。”

Shi Yiyang, a professional cyclist working at a Beijing-based training center, likes the idea of using the holiday to get some exercise. Yet Shi cautions students to make sure they don't push themselves too much. After all, no one wants to be nursing an injury during Spring Festival.

北京某训练中心的职业自行车手史益阳表示，他很赞同利用假期来进行体育锻炼这一想法。但他也提醒同学们要切忌锻炼过度。毕竟，没人想在春节期间因伤病而卧床修养。