中级听力-慢下来，享受你的人生 02

在上期的听力训练中，我们得知Susan是个工作狂，很少平衡休息与工作。她的好朋友Maria听此给予了她很多建议。请结合mp3内容和下方听力原文及翻译，听听看Maria是如何享受生活的。

听力原文及翻译

B: Just imagine lying on the beach, away from all the clouds and rain.
B：想象一下躺在沙滩上，远离乌云密布和雨水。

A: I've got my whole life ahead of me, stop worrying about me. In life, you need to make sacrifices to achieve your goals.
A：我还有整个人生在我面前，别再为我担心啦。在生活中，你需要做出牺牲才能实现目标。

B: I regret to say that sacrificing your personal life is a pretty big price to pay. You forget to leave time for yourself ,and the things that make you happy. It's important to have goals, but don't stop living life while chasing them. You can wake up one day and feel that you have never truly lived.
B：我很遗憾地说，牺牲个人生活是一个相当大的代价。你忘记给自己留出时间，忘记给自己快乐的事情留出时间。有目标很重要，但不要因为追逐目标而停止生活。有一天你可能会醒来，觉得自己从未真正活过。

A: What about you? Do you manage to find time for hobbies and family?
A：那你呢？你有时间发展爱好和陪伴家人吗？

B: I strive to find time for everything that matters in life, like reading traveling family and friends. I want to make as many happy memories as possible. I also started to spin recently to stay in shape.
B：我努力为生活中所有重要的事情腾出时间，比如阅读、旅行、家人和朋友。我想留下尽可能多的快乐回忆。我最近也开始动感单车来保持身材。

A: You mean spinning on an indoor bicycle?
A：你的意思是在室内自行车上动感单车吗？

B: Exactly.
B：没错。
A: It's really great that you started exercising.
A：你开始锻炼真是太好了。

B: I also started working as a volunteer at a soup kitchen.
B：我也开始在救济站做志愿者。

A: Volunteer? How come?
A：志愿者？怎么会这样？

B: I realized that giving brings far more happiness than getting. So I have decided to volunteer to brighten other people's lives.
B：我意识到给予比得到更能带来快乐。所以我决定做志愿者来照亮别人的生活。

A: That's very kind of you.
A：你真是太好了。

B: I like working there, I enjoy meeting new people and talking to them. Helping those people make me so happy.
B：我喜欢在那里工作，我喜欢认识新朋友并和他们交谈。帮助那些人让我很开心。

A: I really admire you for that.
A：我真的很佩服你。

B: Thanks Susan, I want to make the most of my life, so that when I look back, I can be satisfied with it. I don't want one day to regret wasting my life on unimportant things.
B：谢谢苏珊，我想充分利用我的生活，这样当我回首往事时，我就能心满意足。我不想有一天后悔把生命浪费在不重要的事情上。

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