1. 人的一生中，可能会遇到一些灾难事件，给我们的生活带来意外的打击。
2. 面对灾难，我们应该坚强，不要过于沉湎于悲痛，要积极面对人生。
3. 我的看法。
范文：
On Disasters
An old saying goes: Life is full of roses andthorns. As we all know, one’s life is full of unexpected events, some of which are wonderfuland some of which are disastrous. Those heavy blows, such as, floods, snowstorms, andearthquakes, threaten to weigh one down.
However、it’s even worse if one can’t drag himself out of the grief in that mental break-down is more serious than the disaster itself. Instead of indulging oneself in sadness, oneshould take positive attitude towards life and contribute to the reconstruction of his or herlife and hometown.
As for me, if I am lucky enough to survive in a disaster, I will try my best to help thosewho are suffering by donation blood or money. If I am a victim, I will endeavor to recover fromthe sadness as soon as possible and be certain to be strong and supportive to the recoverywork. (154 words)