我几乎每天都去健身房。
Working-out keeps me fit and vigorous.
健身让我健康有活力。
Warm-up is a daily routine before lifting.
热身是每天举铁前的惯例
Stretch prevents you from injuries.
拉伸可以防止受伤。
Could you spot me for a while?
你能看护我一下吗?
I'm doing biceps and back today.
我今天练二头肌跟背部。
Squat is painful yet it gives you nice ass.
深蹲很痛苦但是能给你翘臀。
Running the treadmill is boring for me.
跑步机对我来说太无聊。
I have two more reps to finish up.
我还有两组就做完。
Giving up isn't an option for me.
我的字典里没有放弃。