https://online2.tingclass.net/lesson/shi0529/10000/10547/Dear boys and girls.mp3
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Dear boys and girls
I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are un
Healthy because they do less exercise eat more junk food isn’t enough time to sleep. If we keep fit we must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs poison .Early to bed early to rise/get up .Breathe (breathe)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
我说的是关于如何保持健康的建议?今天,许多青少年不健康是因为他们少运动,吃更多的垃圾食品而没有足够的时间睡觉。如果我们保持健康我们必须保持每天锻炼,吃大量的水果和蔬菜。睡一晚上大约8个小时。远离香烟/吸烟/药物毒品。早睡早起/起床。呼吸在户外的新鲜空气,每天都能快乐。我希望你健康,享受生活。